Phase 1: Routine Awareness and Predictability

This phase helps your child understand that daily routines have a pattern. The goal is not immediate perfect cooperation, but to help your child feel more prepared, less surprised, and more aware of what usually happens next.

At this stage, parents will use simple words, visual cues, real objects, repeated phrases, and calm previews to make routines feel predictable. This is important because many children resist transitions not because they are being “difficult,” but because they feel confused, rushed, interrupted, or unprepared.

Activities

Phase 2: Starting Routines Without Power Struggle

This phase helps your child begin routines with less resistance, less chasing, and less repeated commands from the parent. The goal is to make the first step of a routine feel small, clear, and doable.

At this stage, parents will practice calm starting cues, simple choices, short instructions, and small entry steps. This is important because many children resist routines not because they cannot do the whole task, but because the beginning feels too sudden, too big, too boring, or too demanding.

Activities

This phase helps your child learn how to end preferred activities with more support and less distress. The goal is not to make your child instantly okay with stopping, but to help them understand that favorite activities can have a clear ending, and another routine can come after.

At this stage, parents will use countdowns, “last one” language, goodbye rituals, visual cues, and gentle closure routines. This is important because many children struggle to stop activities they enjoy, especially when the ending feels sudden, unfair, or unclear.

Activities

Phase 4: Moving Between Daily Routines

This phase helps your child move from one daily routine to another with more preparation, support, and cooperation. The goal is not to remove all resistance right away, but to help your child understand that after one routine ends, another routine begins.

At this stage, parents will practice calm transition cues, first-then language, movement support, simple choices, and small participation steps. This is important because many children struggle when they need to shift from one activity to another, especially when the next routine is less preferred, physically demanding, or unfamiliar.

Activities

Phase 5: Waiting, Pausing, and In-Between Moments

This phase helps your child tolerate short waiting moments, small pauses, and “not yet” situations with more support. The goal is not to expect long patience right away, but to help your child learn that waiting has a beginning, a small action, and an ending.